The soul cannot forgive until it
is restored to wholeness and health.
In the absence of love - how can one forgive?

With an abundance of love, starting with one's self,
forgiveness becomes a viable opportunity.
-Nancy Richards

Monday, November 15, 2010

Why Heal and Forgive?

For decades, I heard from friends, relatives, therapists, and fellow Christians, that I needed to forgive my abusers in order to heal. This advice - and the attempts I made to forgive before I'd learned to exercise personal boundaries - left me open to further injury and damaged me deeply.

When I finally mustered the courage to buck societal expectations; not to forgive; and to put my own healing and well-being first, I achieved a level of healing that I never thought was possible. My period of NOT forgiving created the space necessary to achieve the greatest emotional growth of my life. Wow!

The unintentional by-product of this healing, was - ironically - forgiveness.

At that time, I realized that the old adage, "Forgive and Heal," was backwards. For me, it was "Heal and Forgive!"

If I only knew then that adequate healing had to come first, it would have saved me a great deal of time and pain. So, now I shout it from the roof tops, "Heal first, THEN Forgive!"